Page 3 - Mushroom Farm Romania
P. 3
Mushrooms are a very valuable
foodstuff due to rich content in nutrients.
Having both the taste and the aroma
thereof, are appreciated regardless of
season, they are consumed by the
population in fresh or preserved.
Mushrooms are also great sources of
protein, fiber, B vitamins (especially
niacin), vitamin C, calcium, minerals, and
selenium. They also contain
antioxidants such as ergothioneine, that
are unique to mushrooms.